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Hypnobirthing

Date: 
Begins February 28th, 2012 (5 week series on Tuesday evenings)
Time: 
7:00 – 9:30 pm
Location: 
Babies by the Sea Boutique, 2007 San Elijo Ave, Cardiff, CA 92007
Registration Cost: 
Contact Carol directly for fee or more class information at 858-837-1259 or visit AWellLivedLife.net
Are you pregnant?
Are you terrified of the birthing process?
Do you want to learn how to reduce the pain naturally?
Did you have a difficult 1st or 2nd birthing experience?
Did you have a C-section & now you want to have a VBAC?

If you answered “YES” to any of these questions, HypnoBirthing® is for YOU!

You & your partner will learn to use deep relaxation, guided imagery & special breathing techniques that can help to bring about shorter, easier, & more joyful birthing. You’ll be awake & aware of everything that is happening.

HypnoBirthing advantages:

  •     A safer, more comfortable (sometimes even pain-free!) birth for mom and baby
  •     Eliminates or greatly reduces the need for medication
  •     Fewer complications and easier resolution in the event of complication
  •     A special, integral role for your Birthing Companion
  •     Happy parents who experience a serene, joyful birthing rather than tense, stressful ordeal
  •     Fatigue is eliminated during labor, leaving mom fresh, awake, & with energy for actual birthing
  •     Creation & control of body’s own anesthesia
  •     Learn to release the myth that pain must accompany normal birthing
  •     Self-hypnosis/deep relaxation techniques that are useful for birth & life

 

Instructor: Carol Yeh-Garner, LCSW, HBCE